Ikigai – The Japanese Secret to a Long and Happy Life by by Francesc Miralles and Hector Garcia
- Yenvy Truong
- Apr 16
- 2 min read
I love simple Japanese ideas like ikigai and wabi-sabi. So much of minimalism and living with purpose comes from Japanese culture. The book Ikigai – The Japanese Secret to a Long and Happy Life explains this beautifully.
The word ikigai (生きがい) comes from "iki" (life) and "gai" (worth). It’s the reason you wake up every morning, excited for the day ahead. In Western culture, we call this "life’s purpose," but this book shows that purpose doesn’t have to be something big or overwhelming. Instead, it can be something simple that brings you joy and makes your life feel meaningful.
Through stories, research, and examples, the book teaches that ikigai is different for everyone. It can be small—something that makes you feel happy and fulfilled, even if no one else notices. And once you find it, it’s your responsibility to live it—not because of money or success, but because it gives your life meaning.
For example, I think of a school crossing guard whose ikigai is keeping children safe as they cross the street. She does her job with care and joy every day, not because she has to, but because it truly makes her happy. It’s a simple but powerful reminder that purpose doesn’t have to be something grand—it can be found in the everyday things we do with love and intention.
This book was the first to make me realize that purpose doesn't have to be grand, heavy, and take a lot of energy. It's the contrary. It actually gives energy, is simple, and brings joy daily. That is ikigai to me.
If you’ve never thought about your purpose in life, this book is a great place to start. It doesn’t tell you how to find your ikigai, but it helps you think about what really matters.
It’s an easy, quick read that gives you energy and a fresh way to look at life.
I highly recommend it if you're looking for inspiration to live with more purpose and happiness!
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